BLOG

Being in a relationship with a lack of physical intimacy can sound like a ‘luxury’ problem to some. But an absence of intimacy isn’t trivial at the LEAST. It is a humbly serious problem and might even be what ends the entire relationship. 

In an average year 70% who initiated divorce listed lack of i...

It’s very easy to be focused on career and work and have love and intimacy take the backseat. I talk to people every single day who have this experience... So let me ask you:

Do you feel alive, confident and thriving in the boardroom but when it comes to intimacy it is a different story? 

It’s not you...

It’s important to realize that there is such heavy social conditioning around what happens in the bedroom. 

What is this conditioning all about? 

Conditioning is any belief a system that is running inside of you that is not in alignment with who you truly are, that is not authentic to you.

Very often w...

Let’s talk about shame. I want to help you transform shame into personal power. Shame and specifically shame about our sensuality is probably one of the MOST painful and destructive forms of shame that exists. Why? 

Because our sexuality is so deeply connected to our identity. 

When we carry shame in ...

There is this idea about how intimacy is supposed to go and what it is supposed to look like: Man meets woman.. She is instantly turned on.. He is instantly ready to go.. And they have incredible intimacy that ends in a mind blowing climax. 

This creates a WHOLE lot of expectations and beliefs of how...

The energy you feel in the bedroom is the same life force that supports you in your sense of confidence, in your expression as a leader, in the ways which you love, it propels your will, it fuels your purpose. It is all the same energy, that life force. 

So when you have limitations in your sexuality...

“I feel confident and skillful in my professional life but in relationships I feel like a different person”. I hear this all the time. In reality, a lot of men give their power away in relationships without even realizing it. The passion has faded, there is something in the way of deeper intimacy an...

Reaching out for support on the topic of love & intimacy doesn’t mean that there is anything wrong with you, your body or your relationship. 

To me it shows a person who is committed to living life to the fullest and someone who understands that sexuality and intimacy is at the core of it. It’s a for...

Do you get caught up in your head in the bedroom? 

Great intimacy does not come from the mind. Being a logical, analytical person can bring success in work but it is not where you want to be in the bedroom. 

Getting out of our head leads to enjoy better connections, more presence and more pleasure. Fo...

Do you go to the gym to stay fit? Are you conscious of what you eat to stay healthy? Do you hire business coaches to excel in your career? Yet on the topic of intimacy you expect it to work perfectly? 

I talk to people every day in marriages who have lost the spark and the passion. Or people who are ...

Tips and tricks for what happens in the bedroom will not get you very far. It’s not my focus when I work with people and it’s not very interesting to me honestly. Why? These are things you can google. It stays on the surface level. 

And sure, it’s important to some degree but this on itself can keep ...

I’ve talked to thousands of people about what is not working in love and intimacy. Yet, they always seem to think they are the only one. 

Everyone comes at a point in their lives where something is not working when it comes to intimacy. 

Does that surprise you? 

To me, it is not surprising at all. This...