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Let’s talk about the pressure that a lot of men put on themselves when it comes to intimacy in the bedroom. This is a common struggle man express to me all the time. 

It’s no surprise that this happens so frequently since most of of the education we receive is through unrealistic porn and media. Whic...

Reaching out for support on the topic of love & intimacy doesn’t mean that there is anything wrong with you, your body or your relationship. 

To me it shows a person who is committed to living life to the fullest and someone who understands that sexuality and intimacy is at the core of it. It’s a for...

Do you get caught up in your head in the bedroom? 

Great intimacy does not come from the mind. Being a logical, analytical person can bring success in work but it is not where you want to be in the bedroom. 

Getting out of our head leads to enjoy better connections, more presence and more pleasure. Fo...

Tips and tricks for what happens in the bedroom will not get you very far. It’s not my focus when I work with people and it’s not very interesting to me honestly. Why? These are things you can google. It stays on the surface level. 

And sure, it’s important to some degree but this on itself can keep ...

What if you feel confident and skillful in your career but in your relationship you feel like a different person? The power and confidence you feel at work all of a sudden feels very far away. 

I hear this from men all the time. 

It’s not surprising because nobody ever teaches us how to navigate intim...

Often brilliant minds can have a hard time thriving in intimacy. This is because mind-blowing intimacy does not come from the mind. 

This is not something that we can figure out from only a mental level.

It’s a way of being that is embodied. 
From the body and not from the mind. 

This is not about logic...

“I feel confident in the boardroom but when it comes to the bedroom it is a completely different story.”  This is something I hear from people every day. 

And it’s not surprising.  

It’s very easy to have your biggest focus to be on career and work and have love and intimacy take the backseat. 

But ver...

Our world is full of conditioning and programming around pleasure and intimacy. When we grow up nobody talks about it. It makes us feel that it is not ok to talk about intimacy.

That it is not ok to be a sexual being.
That our desires are bad or dangerous. 

Often there is shame and judgement. 

We never...