Let's Talk About Shame: Why Is This So Important To Look At?

Let’s talk about shame. This can be a tricky one because the shame itself likes to hide.

We don’t like to talk about certain things. We don't want to share it because it is so shameful.

Shame is one of the most debilitating emotions that we can experience. And it seems to come up a lot in the area of pleasure and sexuality. 

On this topic it could be from anything from some ways that you were put down as a child or even as an adult, to got caught masturbating, erections or lack there of, you name it. 

Why is this so important to talk about and to heal? 

Because it has to do with out primal life force energy. 

This is one of the reasons why the shame can be so deep. The first step is to simply open up the conversation about this. Especially the pieces that you are afraid to express.

Almost every day I have conversations with people about things they have never talked about before. And it is so powerful. The fact of simply talking about it is what can make the biggest difference. Do you see how this is so important?

There is so much power and aliveness to be unlocked when we have a space to open up about these things.

And when you learn practices and tools to eradicate this shame from your body and your subconscious mind so much energy is unlocked. 

What would it look like to have a breakthrough in this part of your life?